Showing all 9 results

  • Mini Classes

    Using “Contraction Beads” in Labor

    Using contraction beads you will learn to combine multiple sensory and cognitive modalities to manage and time 60 second contractions during labor.  Breathing and mindfully meditating using this tactile focal point can induce a self-hypnotic state during early and active labor.

    $25.00 Add to cart
  • Mini Classes

    Breastfeeding Crash Course

    Everything you need to know to get off to a great start feeding your baby!

    $25.00 Add to cart
  • Mini Classes

    How to Make Decisions About Hospital Interventions

    What do you say when your provider recommends an obstetric intervention or procedure?  Learn the questions to ask that will get you information you can use.  Practice provider communication skills.

    $25.00 Add to cart
  • Mini Classes

    Not My First Rodeo

    Develop strategies to improve your birth experience this time around.

    $25.00 Add to cart
  • Mini Classes

    All About Labor Induction

    What are the pros and cons of labor induction before 42 weeks gestation?  What are the common cervical ripening methods?  Do you know your Bishop Score?  Should you consent to amniotomy?  What are the most effective nonmedical methods of labor induction?

    $25.00 Add to cart
  • Mini Classes

    Coping With Labor: Critical Skills to Master

    Master the proven relaxation and breathing techniques, movement options, and comfort  strategies needed to handle labor with confidence.  Hone your muscle memory and increase self efficacy.

    $25.00 Add to cart
  • Mini Classes

    Coping With Labor: Pros and Cons of Medical Methods

    What are the benefits and risk of nitrous oxide, narcotics, and epidurals?  How are babies affected by pain medications?  What is the “cascade of interventions”?  Learn how to improve your satisfaction with the pain management method you choose.

    $25.00 Add to cart
  • Class Series

    BirthPrep 360 Complete

    This six-class series is ideal for first time parents, covering prenatal health, normal birth, obstetric and neonatal interventions, newborn care and feeding, and postpartum recovery.  If you are not sure if you want a home birth or hospital birth, natural or medical birth, this class is for you.  Explore your options and develop a birth plan.

    $225.00 Select options