Everything you need to know to get off to a great start feeding your baby!
Develop strategies to improve your birth experience this time around.
Master the proven relaxation and breathing techniques, movement options, and comfort strategies needed to handle labor with confidence. Hone your muscle memory and increase self efficacy.
What are the benefits and risk of nitrous oxide, narcotics, and epidurals? How are babies affected by pain medications? What is the “cascade of interventions”? Learn how to improve your satisfaction with the pain management method you choose.