How to Make Decisions About Hospital Interventions
$25.00
What do you say when your provider recommends an obstetric intervention or procedure? Learn the questions to ask that will get you information you can use. Practice provider communication skills.
Master the proven relaxation and breathing techniques, movement options, and comfort strategies needed to handle labor with confidence. Hone your muscle memory and increase self efficacy.
Using contraction beads you will learn to combine multiple sensory and cognitive modalities to manage and time 60 second contractions during labor. Breathing and mindfully meditating using this tactile focal point can induce a self-hypnotic state during early and active labor.